Services and Fees

Individual & Family Therapy

50 minute Individual Session is $110

90 minute individual Session is $160

50 minute Couples or Family Session is $110

90 minute Couples or Family Session is $160

Walk & Talk Therapy

50 minute Individual Session is $120

Walk & Talk therapy sessions take place along trails in various locations around the Denver area. A great alternative for new moms who want to keep baby in tow, those who simply enjoy movement, and for those who feel more comfortable talking side-by-side rather than face-to-face.

To learn more about Walk & Talk Therapy click here.

Talk It Out/Work It Out

90 minute Individual Session is $165

This session is specifically designed to address mind, heart, and body. It includes 45 minutes of talk therapy and 45 minutes of a boot camp style workout. 

Rise & Shine Boot Camp

6 Week Session (12 classes) is $100

This is a 1 hour group boot camp style workout that meets 2 days a week for 6 weeks. This class is designed to address the obstacles that can block your way to greater physical, emotional, and spiritual health.

Pre-Marital Counseling

5 Sessions of Couples Pre-Marital Counseling is $450

This includes all materials. Each couple receives a book, two workbooks, and multiple inventories and assessments.


Love the One You're With - Body Image Workshop

  • 3.0 hours
  • $50
  • Explore your beliefs about beauty; better understand the relationship you have with your body; re-frame the way you see food, exercise, and your body; and be empowered to love the body you have been given. Cost includes materials and light refreshments.

The next LOVE THE ONE YOU'RE WITH workshop is scheduled for March 2017. For more information go to the New Events page or click here.

Emerge - A Workshop for New Mothers

  • 2.5 hours
  • $40
  • The transition to motherhood can be a tumultuous one, filled with a myriad of emotions. This class helps new moms explore those emotions as well as to identify the parts of themselves that they feel have gone dormant since baby was born. This is safe place to voice the parts of motherhood that are both beautiful and brutal. 

The next EMERGE workshop will be held some time in April 2017. Stay tuned for details!

The Expectant Life - A Workshop for Expectant Mothers

  • 2 hours 
  • $30
  • This class explores a mother's expectations for herself, her partner, her baby, and her baby's birth as she prepares for motherhood.

Explore the Day Through Play - A Workshop for Parents

  • 2 hours
  • $40 - includes a PlayStart kit of materials
  • Teaches parents how to set the stage and invite kids into creative play, using basic materials, many of which can be found around the house.


At this time, I do not accept insurance, however I am happy to provide you with a receipt for you to submit to your insurance.

Melissa Meuzelaar, MA LPC

Rise & Shine Counseling